Now is the time to discover new ways to integrate the
newest of energies affecting the lives of everyone.
There are a few suggestions we have for you at this time: utilize certain food combinations; use some
Certain Food Combinations can do much to help you adjust to the new energies on this planet. The following are some examples: eat tomatoes (raw) and plain Almond Milk at the same meal or snack; combine carrots (raw) and lemon juice; there is purple cabbage and vinegar cooked together; also basil and green peas; and romaine lettuce with melted (at a low temperature) coconut oil combined with a small amount of orange juice. To get the most benefit from these combinations, eat and/or drink the combination away from other food and drink except good water. Wait about 15 minutes before cosuming other parts of your meal or snack or before taking nutritional supplements. Remember why you are eating/drinking these foods.
There are a few Individual Herbs and Spices that used with your food, do the same thing as the food combinations. We suggest each of these be the only herb or spice at that meal. They are: ground Cinnamon; ground or fresh grated Nutmeg; dried Oregano; and dried Marjoram.
The following recipe is a special blend of herbs and spices that can be used on any food that you desire to help you to integrate all the new energies coming onto the planet now and into through the next months in 2012.
Seasoning to
ensure complete adjustment to all the new energies
affecting this planet and everyone on it.
2 1/4 tsp. Garlic Powder
2 1/4 tsp. Onion Powder
2 tsp. Dried Oregano
2 tsp. Paprika (any kind)
1 1/2 tsp. Sea Salt (optional)
1 1/4 tsp. Ground Red Pepper (Cayenne)
1 1/4 tsp. White Pepper (optional; no black)
1 tsp. Ground Ginger
3/4 tsp. (1/2 tsp. + 1/4 tsp) Dried Marjoram
1/2 tsp. Dried Thyme
1/4 Level tsp. Ground Turmeric
1/8 Level tsp. Ground Savory
Note 1: If allergic to any ingredient, leave it out. In this case, call upon your own guides and teachers to supply the energy of the item that will be missing from the seasoning.
Note 2: All measurements are slightly rounded except where it says "level."
Note 3: We recommend using a mortar and pestle to grind the ingredients together after first mixing them. Also, when using on your food, you may grind it again or pinch what you need between your fingers and rub them together crushing the herbs.
Note 4: It is best to store in a glass container with a secure lid.
